Write Property

If you like writing poetry and love, you know, habits that affect the mental and psychological development of your self. Therefore the results peneilitian the institutions of Science Society United States, AAAS recently.

Put pen on paper to help manage the emotional brain and reduce feelings of fear and anger. Researchers said, have time to write pengalamam effect "cathartic" because some of the brain connected with emotion and triggered activity in the area around the brain associated with self-control.

The quality of lyrics or prose that is made does not affect the author. Based on fact, scientists suspect few if any posts reveal an impression of life and will have a good experience. Now the researchers hope that a therapy base their findings, which then can be used to remove the fear of social or Fobia.

University of California experts Saraf, Dr. matthew and Lieberman to name the invention of the AAAS-called "feeling to put in any posts." He menuturkan, any posts mengekpresikan themselves through the "setting the emotional reflex." "This looks to set us in difficult circumstances," he said.

Society, dinilainya, undermine the rules to sit down when the dibaliknya there are emotional benefits. "I think, the findings reveal the reasons why people write diari or write lyrics on the song, something that will never be played on the radio," he said.

Dr Lieberman prove magical therapy with read write-in 30 individual brain when they construe the images distressing. He found, write activity will reduce the amygdala, part of the brain connected with emotion and fear and increase activity korteks the front, the mind. He suspected, more to write about the emotions of the soul will reduce pressure on the developing brain and mental balance.

Although Lieberman does not understand the effect of therapy but writing it has been proven. "If you ask people and they do not think, write a will affect the emotions, but when you see the brain, new you can see what is happening," he said.

"The more we use the front of the brain, the amygdala response to small. The visible effects seen-and see "he added. Dipercobaan others, writing can be used for the therapy for people who fear the spider.

With the writing of fear that they will have had different results when compared with people who do not write their fears. "We do not think that this is part of the clinical applications," said Lieberman.

However, according to him, the effect will be negative if the writing is too clear or detailed as it would remind them of the trauma is passed. "You write not to forget to remember," he said.

So why can be found at times the author has psychiatric problems, because writing allows them to react against some emotional problems.

"I am very sure it is also the motivation for them to write," accuse him. "You can imagine what will be, without writing them," his him